Bernie and Vickie Armstrong, each lost 25 pounds in six weeks over the Thanksgiving and Christmas Holiday Season. In three months, Bernie's overall cholesterol went down by 40 points; his Triglycerides dropped 240 points; and his HDL (good) cholesterol went up 8 points! "This is the easiest I've ever lost weight and I've tried all types of programs and products! The food is tasty and very satisfying! Quick, safe, no cravings, no headaches, no hunger."

--Bernie and Vicky Armstrong

"What a great way to WIN at the 'losing' game! It really is so easy and fast, so far I've lost 65 pounds! I lost 15 pounds my first week, and then averaged 5 1/2 pounds a week after that. When I've tried to lose weight before, I would feel weak, hungry and have headaches, but not with Medifast by Take Shape For Life. The "Prescription for Life" plan and support will keep me "thin for life" and my future is one of health, vitality and adventures -- a future I never dreamed possible before."

-- Bonnie Undseth

I've lost 48 pounds in 10 weeks! I've struggled with my weight all my life. Now, for the fir time, I know I'M IN CONTROL! I crave the Medifast products. I have experienced increased energy throughout the program. My original weight was 256 lbs. I am now at 208 lbs. My goal is to be 180 lbs (my weight when I graduated from high school).

--Mark Willodson

I lost 27 pounds in six weeks - just in time for the beach!

--Judy Willodson

I lost 45 pounds in 2 months on Medifast. With this program the pressure of dieting is off and I no longer fear being trapped in an overweight body.

--Lonnie Drollinger

I know that for myself, "feeling healthy" is very important. With Medifast, I have found terrific health. "I feel like a new woman." My goal is to lose 70 lbs. I have lost 45 lbs. and 32 inches in 12 weeks and have only 25 lbs. to go! I haven't felt this good in 20 years! Bringing 7 children into the world and exceeding the "Over the Hill" age, left me thinking that I needed to accept that extra weight would be a part of my life. Now, I know differently and want to share the success of the Medifast product and plan with all that I meet.

--Cindy Drollinger

I lost 152 pounds in six months and have been successfully maintaining for over 5 months. Once you have made the decision to diet, this program is fast, easy and fool proof. I didn't have to mess with portion sizes and measuring. This is a safe, effective diet that gets you the results you're looking for. I feel great and I am now living my life with complete passion and fulfillment. The Medifast by Take Shape for Life program coupled with the continuous support of my coach, Linda Spangle, has given me my life back. Don't wait, start today, you won't regret it.

-- Mary Jane Medlock

Wayne Bailey says, "If I can do it you can!" Wayne's "before" picture was taken on December 26th, 2001 -- the day after Christmas. His "after" picture was taken on February 6th, 2002. "I lost 30 lbs in 40 days, and I feel GREAT!"

-- Wayne Bailey

By last Christmas I had hit my maximum weight of 206 lbs. I wasn't happy when I looked in the mirror. I had tried diet after diet, and for 3 months I went to the gym faithfully with very little progress. I have a dear friend who told me about Medifast. I have now lost 30 lbs. and numerous inches from all over my body, the most exciting being 6" off my hips! I still have 20 lbs. to go, and couldn't be more excited because I KNOW I will be where I want to be. We always talk about when we lose 20 lbs., but I didn't think I ever really believed I could do it. I just want to share my excitement and help someone else realize they can do it, too!

-- Holly Foust

This program has changed my life, truly. In the first 2 months on the "fasting" program, I lost 25 lbs., over 20 inches, went from a size 12/14 in clothes to a size 6 and I love the reflection in the mirror for the first time in 10 years. I'm also off blood pressure medication, and my cholesterol has gone down from 247 to 190 over those same 2 months. I'm now on the maintenance program which is a vital part of maintaining my weight loss. I'm NOT going back to my old eating habits for that will give me back that old body . . . UGH! As I have said in the past, "watch out world, I'm back, and better then ever!"

-- Cathy Scapicio

Before my weight loss, I required 8 hours of sleep a night. Now that has been reduced to 5 to 6 hours. I've extended my day by 2 hours and yet feel rested. I have more energy and sleep better. Actually, I've gained (30) 24-hour days per year! I have never seen or experienced a better program. It has so much nutritional value that you don't feel like you are starving yourself, yet you lose weight quickly and safely.

--Lonnie Coulter

I tried just about everything. Atkins, Fat Burner, dangerous diet pills and near starvation. Nothing worked. I was tired, irritable and depressed. In November, 2001, I started the Medifast weight management program. The weight and inches started to drop off. I began looking in the back of my closets and chests. Wearing the things I have not had on in years. Today, my weight is 112 lbs. and my dress size is a 4. This is an ongoing, transforming miracle in my life. Thanks to all of you.

--Brenda Bateson

23 pounds in 1 month! I am thirty years old, my cholesterol was 253 and my father recently passed away (his weight contributed greatly to his death). I have a child of my own on the way, my wife is due in August! It was time for me to take my weight and my health seriously. I feel great, I look better and I am maintaining it!

--Robert Bischoff

I lost 33 lbs. in 8 weeks. The products taste great and it was so easy to do. I am going March 15th for my yearly physical. I can't wait to see the difference. I lost 6 1/2 inches in my waist and 5 inches in my hips. I went from a size 14 to a size 10. It sure is fun shopping for new clothes!

--Marian Braun

Gary Larson started Medifast on November 8th at 5'11" and 237 pounds. He has lost 42 pounds so far and is averaging a weight loss of about 5 pounds per week. "I have to say that the weight has come off very quickly and I have not found the program difficult to stay on, even through all of the holidays! My goal weight is 185 pounds.

--Gary Larson

I started the program in November and have lost 50 pounds as of this second picture which was taken on March 18, 2002. I am still a work in progress. Thanks!

--Cathy Stallworth

Al lost 38 pounds in the first 30 days and 45 pounds within six weeks! "What's really important is I've been able to keep the weight off utilizing the maintenance program called "A Prescription for Life" which is simply to replace one meal and all snacks with Medifast supplements daily and then eat sensibly for two regular meals. For people who want to lose weight quickly and safely, this medically engineered food tastes great and works. It's also prepackaged, making preparation minimal.

--Al Keranen

My husband and I have been on Medifast and love it! He has lost 38 lbs. in 8 weeks and is on maintenance now. I have lost 46 lbs. and 35+ inches in 12 weeks. I love this weight loss program and want to help otheres feel as great as I do.

--Mae Blanchard

Greg lost 47 lbs. and 5 waist sizes in 8 weeks. "Over the years I tried everything from vegetarianism, the Adkins diet to juice fasting, but never was able to lose weight and keep it off. I even hired a triathlon coach and started doing triathlons (which I hadn't done in 6 years) to lose weight. Nothing worked until I started the Medifast - Take Shape for Life program. Now exercise is fun. I feel 10 years younger, thanks Take Shape for Life!

--Greg Rex